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Recipe Types: Desserts , Dips and Sauces , Drinks , Entrees , Salads , Side Dishes , snacks , Toppings and Fillings

Chef Terrence Paschal

Short Bio

Plant based food, micro brews, punk rock, and running are what I am about.

All Recipes and Posts by Terrence Paschal

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BBQ Cauliflower Bites

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Average Rating: (5 / 5)

Plant based bites!

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greens

Spicy Collard Greens

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Average Rating: (0 / 5)

A great side for a BBQ!

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veggies

Grilled Veggies

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Average Rating: (0 / 5)

A smoky side dish!

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Pancit

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Average Rating: (4 / 5)

Plant Based Pancit!

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Macaroni & No Cheese Bake

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Average Rating: (3.3 / 5)

A nice comfort meal!

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Fish Sticks

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Average Rating: (3 / 5)

Fish are friends not food. Try these plant based fish sticks!

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Oven Baked Sweet Potato Fries

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Average Rating: (5 / 5)

Oil Free Fries!

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burritos

Breakfast Burritos

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Average Rating: (5 / 5)

Start your day with a burrito!

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Kale Stir Fry

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Average Rating: (0 / 5)

Quick 10 minute stiry fry.

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Pad Thai

Average Rating: (0 / 5)

Pad Thai, Oh my!

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Chocolate Banana Ice Cream

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Average Rating: (5 / 5)

Quick and easy dessert!

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Gumbo

Average Rating: (0 / 5)

Plant Based Gumbo!

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Stuffed Tomatoes

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Average Rating: (0 / 5)

I threw this together one day when I had a bunch of left over quinoa in the fridge.  It comes ...

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BBQ Jackfruit Sandwich

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Average Rating: (0 / 5)

A quicker option for BBQ Jackfruit!

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Spicy BBQ Tofu Pizza

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Average Rating: (5 / 5)

Pizza!

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Chipotle Lime Street Style Tacos

Average Rating: (0 / 5)

Spicy Tempeh Tacos!

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BBQ Tofu Sandwich with Spicy Coleslaw

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Average Rating: (0 / 5)

A sweet and spicy sandwich!

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Spicy Tempeh Bites

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Average Rating: (0 / 5)

Spicy Tempeh Bites!

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Coconut Bacon Wrap

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Average Rating: (4.3 / 5)

Use shredded coconut to replace bacon in this BLT wrap!

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Monster Black Bean Burger

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Average Rating: (3 / 5)

This Black Bean Burger will leave no prisoners!

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No Queso-Dilla

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Average Rating: (5 / 5)

A creamy bean mixture replaces the cheese!

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Red Lentil Meatballs

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Average Rating: (5 / 5)

Plant based meatballs!

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Hummus Pizza

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Average Rating: (4.5 / 5)

A healthy way to do pizza!

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Curry Chickpeas

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Average Rating: (5 / 5)

An easy Indian dish to throw in a pita or over rice!

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Artichoke and Black Bean Tacos

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Average Rating: (0 / 5)

Healthy tacos!

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Southwest Black Bean Burger

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Average Rating: (3.8 / 5)

A veggie burger for the fans of all things spicy!

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Tofu Lettuce Wraps

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Average Rating: (0 / 5)

Tofu Lettuce Wraps, a great potluck option!

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Garlic Ginger Soup

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Average Rating: (5 / 5)

A great soup to help fight those cold or flu symptoms!

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BBQ Tempeh Sandwich

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Average Rating: (3 / 5)

A BBQ Sandwich is never a bad choice!

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Pumpkin Pie Shake

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Average Rating: (0 / 5)

A tasty Halloween treat!

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Low Fat Chili

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Average Rating: (5 / 5)

It is going to start getting cold, cook this chili and warm up!

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jackfruit tacos

Jackfruit Carnitas

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Average Rating: (5 / 5)

Fruit tacos? Yes!

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Bean and Rice Burrito

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Average Rating: (5 / 5)

Quick and easy burrito!

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BBQ Pulled Jackfruit Wrap with Apple Coleslaw

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Average Rating: (3.5 / 5)

I had heard about people using jackfruit in wraps, and tacos and I was a bit skeptical.  I thought I ...

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Southwest Stuffed Bell Peppers

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Average Rating: (5 / 5)

Try these low calorie, low fat, and very filling stuffed peppers!

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Buffalo Tofu Sandwich

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Average Rating: (4 / 5)

A crispy sandwich with a kick!

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Spicy Red Bean Burger

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Average Rating: (5 / 5)

These Spicy Red Bean Burgers are packing serious heat!

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Sweet Potato Sliders

Average Rating: (0 / 5)

Take these sliders to your next potluck and be the talk of the party.

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Kale Chips

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Average Rating: (0 / 5)

Put down the potato chips and try these!

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Spicy Quinoa Tofu Roll

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Average Rating: (4.2 / 5)

Ditch the rice and replace it with quinoa in this spicy sushi roll.

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Veggie Kung Pao

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Average Rating: (5 / 5)

Skip the take out and make this quick and easy Veggie Kung Pao at home!

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Lentil Tacos

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Average Rating: (5 / 5)

Guilt free tacos filled with protein and fiber. These will fill up even the biggest of eaters.

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Black Bean & Quinoa Burger

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Average Rating: (5 / 5)

This burger is a great plant based option for your summer barbecues!

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BBQ Chickpea Wrap

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Average Rating: (3.8 / 5)

Quick and easy protein packed meal.

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