Chef Toni Okamoto

Toni Okamoto

Posts: 28 // Recipes: 58

"They say you are what you eat, so I strive to be healthy. My goal in life is not to be rich or wealthy, 'Cause true wealth comes from good health and wise ways... we got to start taking better care of ourselves " - Dead Prez

All Recipes and Posts by Toni Okamoto

Sweet Potato and Bean Tacos

Recipe Type:
Average Rating: (3.3 / 5)

A huge “thank you” to Beanfields for being a sponsor of Plant Based on a Budget. In ...

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Beanfields Tofu Scramble

Average Rating: (5 / 5)

A huge “thank you” to Beanfields for being a sponsor of Plant Based on a Budget. In ...

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Souper Easy Split Pea Soup

Average Rating: (4 / 5)

By Kristie Middleton, Senior Director of Food Policy at HSUS and author of MeatLess. This ...

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NEW & IMPROVED Plant-Based on a Budget Meal Plan!

By: Toni Okamoto | 0 Comments | Category: Blog

HEALTHY, DELICIOUS,  BUDGET-FRIENDLY MEALS Eating healthfully doesn’t need to be expensive. In fact, delicious plant-based meals that are packed with protein, fiber, disease-fighting nutrients, and lots of flavor can be super-affordable and easy to make. Let us show you how! Start meal planning today with our easy-to-follow one-week meal plan... more

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From Meat to Complete: The Journey of a Plant-Based Warrior

By: Toni Okamoto | 2 Comments | Category: Blog

By Nelson Harrison Plant-based athletes unite! The time has come for all myths of protein and calcium deficiencies, anemia, lack of energy, and inability to gain muscle to be laid to rest. Now, more than ever, the fitness world is being flooded with some of the strongest most competitive athletes... more

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Mac n Cheese

Average Rating: (4 / 5)

A huge “thank you” to Beanfields for being a sponsor of Plant Based on a Budget. In ...

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Studio40 Live: Chocolate Pie Edition

By: Toni Okamoto | 0 Comments | Category: Blog

Toni Okamoto, founder of Plant Based on a Budget, teaches the Studio40 Live audience how to make a simple 4-Ingredient Chocolate Pie: Toni Okamoto runs a blog called Plant Based on a Budget where she shares healthy and affordable food recipes.  Today she showed us that you can enjoy a... more

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The Importance of Meatless Mondays

By: Toni Okamoto | 0 Comments | Category: Blog

In the latest Plant Based on a Budget and World of Vegan #VegAnswers episode, my dear friend and super hero for animals, Paul Shapiro, explains the importance of Meatless Mondays. For the rest of your Monday, please consider going meatless. http://www.humanesociety.org/meatlessmonday more

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Toni Gives Money-Saving Tips on Studio40 Live

By: Toni Okamoto | 0 Comments | Category: Blog

Plant Based on a Budget founder, Toni Okamoto, goes live on Studio 40 to show how easy, inexpensive, and delicious plant-based eating can be. Excerpt from Studio40 Live: We generally assume that eating healthy food is always more costly that just stopping at a local fast food restaurant.  However, Toni... more

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Progress, Not Perfection

By: Toni Okamoto | 1 Comment | Category: Blog

In the latest Plant Based on a Budget & World of Vegan video, Sharon Núñez Gough from Animal Equality gives an incredibly important reminder to celebrate when people reduce their consumption of animal products. We firmly believe that it’s all about progress, not perfection. For more videos like this, subscribe to... more

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