Chef Toni Okamoto
Posts: 28 // Recipes: 56
"They say you are what you eat, so I strive to be healthy. My goal in life is not to be rich or wealthy, 'Cause true wealth comes from good health and wise ways... we got to start taking better care of ourselves " - Dead Prez
All Recipes and Posts by Toni Okamoto
Over the past few months I’ve watched my loved ones suffer from heart attacks, bypass surgeries, diabetes and the pain of gout – all diet related issues. Fortunately they are all doing fine for now, but I think it’s time to start making some serious life changes. Diabetes and bypass... moreRead more
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I probably have a bowl of oats at least 4 times a week for breakfast so sometimes it’s nice to mix... moreRead More