Posts in Meal Plans

Plant Based on a Budget Challenge – 1 Person – Week 4

By: Toni Okamoto | 10 Comments | Category: Blog, Meal Plans

Welcome to the Plant Based on a Budget Challenge! First off, thank you very much for considering this challenge. We’re hoping to show that a plant-based diet can be done without breaking the bank, and we really hope it works out for you! There’s no specific day to start just... more

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Plant Based on a Budget – 2 People -Week 4

By: Grace Kuhn | 8 Comments | Category: Blog, Meal Plans

Welcome to the final week of the challenge! This has been a really great experience for me, and I hope that it has been so for you as well. My partner David and I have been able to save almost half of our income for the month, which has never... more

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Plant Based on a Budget Challenge – Family of 4 – Week 3

By: Terrence Paschal | 11 Comments | Category: Blog, Meal Plans

Welcome to week 3 of the budget challenge.  It has been a lot of fun, but a lot of work! I hope you all are enjoying the meals. The items came in under $100 for me again.  Also, I understand you may not all live on the westcoast and have... more

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Plant Based on a Budget Challenge – 2 People – Week 3

By: Grace Kuhn | 5 Comments | Category: Blog, Meal Plans

Welcome to week 3 of the Plant Based on a Budget food challenge for 2 people! One of the things that I would like to address from the comments is the varying prices of food. I am fully aware that unless you are shopping at the same grocery store that... more

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Plant Based on a Budget Challenge – 1 Person – Week 3

By: Toni Okamoto | 17 Comments | Category: Blog, Meal Plans

Welcome to the Plant Based on a Budget Challenge! First off, thank you very much for considering this challenge. We’re hoping to show that a plant-based diet can be done without breaking the bank, and we really hope it works out for you! There’s no specific day to start just... more

Read more

Plant Based on a Budget Challenge – Family of 4 – Week 2

By: Terrence Paschal | 12 Comments | Category: Blog, Meal Plans

Welcome to week 2 of the budget challenge.  Hopefully, you enjoyed last weeks meals.  This week was cheaper than last week.  I was pretty excited when I finished at the checkout and saw the final price!  I counted on the fact that you will still have some peanut butter, tahini,... more

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Plant Based on a Budget Challenge – 1 Person – Week 2

By: Toni Okamoto | 30 Comments | Category: Blog, Meal Plans | Tags : , , , ,

Welcome to the Plant Based on a Budget Challenge! First off, thank you very much for considering this challenge. We’re hoping to show that a plant-based diet can be done without breaking the bank, and we really hope it works out for you! There’s no specific day to start just... more

Read more

Plant Based on a Budget Challenge – 2 People – Week 2

By: Grace Kuhn | 33 Comments | Category: Blog, Meal Plans

I’m going to get real for a second: there was a point during the first week that I felt extremely overwhelmed and asked Toni if I could opt out of the challenge. Too much work, adding too much stress. And then I thought about how privileged I am to have... more

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Plant Based on a Budget Challenge – Family of 4 – Week 1

By: Terrence Paschal | 36 Comments | Category: Blog, Meal Plans | Tags : , , , ,

Welcome to the Plant Based on a Budget Family of 4 Challenge. I had a lot of fun putting this together.  It was also fun going shopping and really paying attention to prices and making sure we could keep the bill under $100.  I was really worried when we got... more

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Plant Based on a Budget Challenge – 2 people – Week 1

By: Grace Kuhn | 52 Comments | Category: Blog, Meal Plans

[Some disclaimers] I went vegan for ethical reasons. I bring this up because while I do care about my health as well, I do not beat myself up about using oil, salt, sugar, etc. We are not really people who eat breakfast. For this challenge, we ate oatmeal every day... more

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