Banana Breakfast Shake

2014-08-04
1
  • Yield : 25ish oz
  • Servings : 1
  • Prep Time : 7m

Dessert for breakfast anyone? I didn’t have ice but add it if you can, it gives it a nice texture. This shake will rattle your sweet tooth and satisfy your belly so blend up and drink up.

Ingredients

  • 3 medium frozen bananas
  • 2 cups coconut water
  • 1 teaspoon vanilla extract
  • 1 Tablespoon sweetener (I used maple syrup and agave)
  • a pinch of salt
  • 1 Tablespoon cocoa powder
  • 1 Tablespoon peanut butter
  • 1 cup ice (optional)

Method

Step 1

Blend all ingredients EXCEPT cocoa powder and peanut butter

Step 2

Take out just less than half the mixture and blend it separately adding the cocoa powder and peanut butter.

Step 3

Add back to other cup/ jar and top with shredded coconut

Step 4

SLURP DOWN!

Recipe Type:
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Comments (5)

  1. posted by Dave Edwards on August 4, 2014

    I’ll be honest with you. Coconut water is far from(low) budget here in the UK

      Reply
    • posted by Stephanie Lundstrom on August 4, 2014

      Sorry to hear that! I just bought a coconut and used the water from that. It was like $1.50.

        Reply
  2. posted by Charles Grashow on November 14, 2014

    Not enough protein in the shake for my taste.

      Reply
    • posted by Stephanie Lundstrom on November 14, 2014

      Never claimed to be a protein shake! I’m sure the internet has something to suit you. Good luck on your perfect smoothie hunt 😉

        Reply
  3. posted by Olivia on January 4, 2017

    Thanks for this recipe! One question-is three bananas not too much to eat in one sitting? I want to try this out but want to make sure it won’t be overkill 🙂

      Reply

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