Ingredients

• 1 Package of Tempeh
• 1/2 Yellow Onion
• 1 Clove Garlic
• 4 Tbsp or More of Your Favorite BBQ Sauce
• 2 Tbsp of Olive or Other Cooking Oil
• Salt & Pepper to Taste

Method

Step 1

Chop the onions and garlic and in a large frying pan heat the oil on medium-high for a few minutes. Add in the onions and garlic and let them cook until slightly brown.

Step 2

While the onions and garlic are cooking, slice the tempeh into strips. Place the tempeh in the oil and cook on both sides until it is a crispy brown.

Step 3

Pour in your favorite BBQ sauce, salt, and pepper and mix with a spatula, coding all the tempeh. Turn the heat down to medium-low and let cook for about ten minutes. Be sure to stir. If the mixture gets too caramelized, add a little more oil. You can also add more sauce if you like a more intense flavor.

Step 4

Serve with grilled vegetables to make a full meal such as corn or zucchini.