Fettuccine Alfredo
2012-07-25- Servings : 4
- Prep Time : 10m
- Cook Time : 20m
- Ready In : 30m
Ingredients
- 2 Tbs Olive Oil
- 1 medium onion, diced
- 4 garlic cloves, chopped
- 10 oz bag frozen cauliflower, thawed (or fresh steamed)
- 1 carton of silken tofu
- 2 Tbs of vegan butter
- 1/4 cup nutritional yeast
- 1/2 cup salted and roasted cashews
- Juice of ½ of a lemon
- ¼ cup fresh Italian parsley, chopped
- 1 tbs kosher salt
- 1 tbs white pepper
Method
Step 1
Sauté the onion on medium heat until translucent- add the garlic and cook for 2 more minutes. Prepare noodles per package instructions. I prefer mine very al dente
Step 2
While the garlic is cooking, add the cashews to a food processor, begin to blend. Add the onion mixture and all of the remaining ingredients except the parsley. Process until creamy, you may need to add a bit of water to thin it out.
Step 3
Move the mixture to a large skillet and cook on low. When hot, add the noodles, toss and serve!
Average Member Rating
(4.3 / 5)
3 people rated this recipe



posted by Toni on July 30, 2012
I made this on Friday, without nutritional yeast and I added some broccoli, red chili flakes, salt and black pepper. Tasty!