Stuffed Tomatoes

2013-02-11
IMG_0709
  • Yield : 4 Tomatoes
  • Servings : 4
  • Prep Time : 15m
  • Cook Time : 25m
  • Ready In : 40m

I threw this together one day when I had a bunch of left over quinoa in the fridge.  It comes together quick, and is also great cold the next day.  Enjoy!

Ingredients

  • 4 Large Tomatoes
  • 1 Cup of Cooked Quinoa
  • 1 Can of Black Beans, rinsed, and drained
  • 1 Can of Artichoke Hearts in Water
  • 2 Teaspoons of Cumin
  • 2 Teaspoons of Chili Powder
  • 2 Teaspoons of Onion Powder
  • Juice of a Lime

Method

Step 1

Preheat oven to 325f.

Step 2

Cut top off tomatoes and scoop out until hollow.

Step 3

Add quinoa, black beans, and artichoke hearts to non stick pan and add seasonings and lime juice.

Step 4

Cook for 10 minutes.

Step 5

Let quinoa mix cool a bit and scoop into tomatoes.

Step 6

Place tomatoes in oven for 15 minutes.

Step 7

Remove from oven, top with salsa and enjoy.

Estimated Cost Per Serving: $1.40

Recipe Type: , Tags: , , Ingredients: , ,

Plant based food, micro brews, punk rock, and running are what I am about.

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