Where do vegans get their protein?
When Michelle Cehn from World of Vegan and I were in Los Angeles for the Animal Rights National Conference this year, we met with some of the greatest experts covering veganism. We had them give answers to commonly asked questions and called our series #VegAnswers.
In our latest episode, we ask vegan registered dietitian Matt Ruscigno how vegans can easily get protein. See the video above for his great answer, and make sure to send it to anyone who is considering a plant-based diet and concerned about nutrition.