Chow Mein

  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 20m
  • Ready In : 30m

This is my version of chow mein. I used the produce that I had on hand,  but usually I like to toss in some baby bok choy and some broccoli. Also, to lower the sodium content, I try to use low-sodium bullion and soy sauce.


  • package of wheat noodles
  • 1 bullion cube in 1 cup water
  • 3 stalks celery, julienne cut
  • 2 carrots, grated
  • 1/8 cup low sodium soy sauce
  • 2 cloves garlic, minced
  • 1/2 yellow onion, diced
  • 1 tbs peanut oil
  • 1/2 bag of bean sprouts


Step 1

Boil noodles - follow instructions on the package you choose. Drain and set aside.

Step 2

In a large pan or wok, sautee onion, garlic, celery and carrots in peanut oil.

Step 3

Add broth and soy sauce, bring to a boil and turn down heat and let simmer for five minutes. Add noodles and bean sprouts, mix thoroughly. Let sit for a couple minutes and enjoy!


"They say you are what you eat, so I strive to be healthy. My goal in life is not to be rich or wealthy, 'Cause true wealth comes from good health and wise ways... we got to start taking better care of ourselves " - Dead Prez

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