Cleansing Vanilla Cashew Milk

BY : PUBLISHED : January 4th, 2015 UPDATED: August 25th, 2021

It’s January, and you know what that means! For most of us anyway, we want to start eating healthier and cleansing our bodies from any over-indulging done over the holidays. There are a ton of juice cleanses out there that are priced a little too steep for my liking, and the only drinks that ever interested me were the sweet ones made with nuts that you would have at the end of each day of the cleanse. I figured I could just take a shortcut (and save tons of money) by making this sweet, vanilla cashew milk at home. This way it is fresh and you know exactly what’s going into it. Who says you have to pay hundreds of dollars to cleanse, when you can make the drinks at home?

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Cleansing Vanilla Cashew Milk

Shannon
I figured I could just take a shortcut (and save tons of money) by making this sweet, vanilla cashew milk at home. This way it is fresh and you know exactly what’s going into it.
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Prep Time 5 mins
Total Time 5 mins
Course Dessert
Cuisine American
Servings 1 serving
Calories 283 kcal
METHOD Blender
DIET Vegan

Ingredients
  

  • 1/4 cup of raw cashews
  • 1 cup of filtered water
  • 1 1/2 Tablespoons of agave, or alternative sweetener
  • 1/2 teaspoon of vanilla extract
  • 1/4 teaspoon of cinnamon

Instructions
 

  • Let the cashews soak for at least a few hours before making this recipe, or better yet, overnight. This is to allow for better digestion and so that your blender can handle mixing more efficiently. Blend the cashews and the water until you get a milky consistency.
  • Strain the milk mixture with a nut milk/straining bag, or leave it as is for a thicker consistency. This is also a great cashew milk to throw into smoothies for added protein if you don't feel like straining it.
  • Add the remaining ingredients and blend until everything is well mixed. Test for sweetness and add more agave if needed. You can drink this right away if you'd like, or let it chill in the fridge before drinking.

Nutrition

Calories: 283kcalCarbohydrates: 34gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 17mgPotassium: 219mgFiber: 1gSugar: 24gVitamin A: 1IUVitamin C: 1mgCalcium: 25mgIron: 2mg
Keyword cashew milk, cashews, cleanse, drinks, gluten free, healthy, milk, soy free, vegan milk
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