Easy Edamame Salad

2018-12-03
  • Servings : 4-6 servings

Thanks to ADM for sponsoring this recipe.

I don’t know about you, but right about now, I am totally craving something super easy, fuss-free, and made with fresh ingredients, and this Easy Edamame Salad is hitting the spot! Not only is this protein-packed salad inexpensive and easy to throw together, but the edamame (a.k.a. soy beans) is also a complete protein providing all of our essential amino acids. In fact, soybeans are rich in fiber, folate, potassium, vitamin K and rich in essential fatty acids and low in saturated and trans-fat.

So, economical? Check. Nutritious? Check. Delicious? Check. Need more inspiration? Watch this mouth-watering video:

Ingredients

  • 1 (16-ounce) bag of frozen shelled edamame
  • 1 (15-ounce) can of black beans, drained and rinsed
  • 1 (15.25-ounce) can of corn kernels, drained
  • 1 cup halved cherry tomatoes
  • 1 large ripe avocado, pitted and diced
  • ½ cup finely chopped red onion
  • ¼ cup minced cilantro
  • Juice of one lime
  • 1 teaspoon salt

Method

Step 1

Cook edamame per package instructions.

Step 2

In a large bowl, combine all the ingredients and mix thoroughly.

Step 3

Chill in the refrigerator overnight, or for at least an hour.

"They say you are what you eat, so I strive to be healthy. My goal in life is not to be rich or wealthy, 'Cause true wealth comes from good health and wise ways... we got to start taking better care of ourselves " - Dead Prez

More From This Chef »
Average Member Rating

(0 / 5)

0 5 0
Rate this recipe

0 people rated this recipe

Related Recipes:
  • Tofu Tacos

  • Breaded Tofu Strips

  • Chickpea Sweet Potato Boats

  • Mashed Cauliflower

  • Breakfast Quinoa Apple Bowl