- Servings : 3 to 4 servings
- Prep Time : 5m
- Cook Time : 25m
- Ready In : 30m
It’s always a good time for pasta! Right? This Eggplant Penne recipe will become one of your favorites. It’s simple, healthy and so tasty! Let’s get to it.
First of all, let’s enjoy the fact that this recipe is as simple as it gets. Pasta should be that way! Simple and delicious. Not too many ingredients or steps, lots of flavor and post-meal happiness. Pasta, eggplant, tomatoes, spinach, onion and garlic, and olive oil. Nothing more!
You could even replace any veggies you might not have on hand or just don’t like. Don’t like eggplant? Try zucchini! Don’t like spinach? Just leave it out. This recipe is flexible like that, which makes it perfect for families with kids. A great way to get those veggies in. The sweetness of the tomato sauce will hide the fact that they are eating vegetables they wouldn’t even touch otherwise.
There’s something about Italian food that makes us fall in love with it!
- 15 to 20 ounces of penne pasta
- 10 ounces of eggplant (cut into small ¼ of an inch pieces)
- 5 ounces of red peppers (cut into small ¼ of an inch pieces)
- 1 head of onion
- 1 clove of garlic
- A handful of baby spinach
- 10 ounces of tomato sauce
- Salt, pepper, sugar
- Chili flakes (optional)
Cook the pasta according to the instructions on the package (usually about 10 to 12 minutes).
Meanwhile, in a hot pan, start by frying the onions and garlic in some olive oil. In 2 to 3 minutes you can add to the pan the eggplant and peppers. Season with salt and pepper and let them cook for 5 minutes.
Now add the tomato sauce and some sugar to balance the acidity.
Let it simmer for 3 to 4 minutes and add the spinach.
Now the pasta should be ready - drain it and put it in the sauce straight away. Take it off the heat and serve!