Spicy Tempeh Bites

BY : PUBLISHED : January 7th, 2013 UPDATED: August 17th, 2021

I am a huge sports fan, and I love to have people over to watch a game.  This is one of my favorite finger foods to throw together.  Something about spicy food and sports just go great together!  These bites are easy to make, and you can use any hot sauce you like.  Enjoy!

Estimated Cost Per Serving: $.65 – $1.35

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Spicy Tempeh Bites

Terrence Paschal
This is one of my favorite finger foods to throw together.  These bites are easy to make, and you can use any hot sauce you like.  Enjoy!
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dinner, Lunch
Cuisine American
Servings 2 servings
Calories 194 kcal
METHOD Stovetop
DIET Vegan

Ingredients
  

  • 1 block of tempeh
  • 1/4 cup of flour
  • 1/4 cup of any non-dairy milk
  • 1-2 cups of panko bread crumbs
  • 1 cup of your favorite hot sauce

Instructions
 

  • Pre heat oven to 425f.
  • Cut tempeh into small triangle pieces.
  • Bring a pot of water to a boil. Place tempeh in boiling water and let boil for 10 minutes.
  • Rinse tempeh in cold water and let dry.
  • Mix flour and almond milk in a bowl, and place panko crumbs on a plate.
  • Dip tempeh pieces in flour mixture and roll into panko crumbs.
  • Place on a non stick or greased baking sheet. Bake for 10 minutes.
  • Place cooked pieces in a bowl and toss with your favorite hot sauce.
  • Enjoy!

Nutrition

Calories: 194kcalCarbohydrates: 36gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3432mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 194IUVitamin C: 90mgCalcium: 105mgIron: 3mg
Keyword spicy tempeh, tempeh bites, vegan game day snacks
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About Terrence Paschal

Plant based food, micro brews, punk rock, and running are what I am about.

View all posts by Terrence Paschal