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Recipes and Posts Tagged challenge

What I Eat in A Day #3 | Daily Dozen Challenge

By: Beatriz Buono-Core | 0 Comments | Category: Blog, Meal Plans | Tags : , , , , , , ,

Have you heard of the daily dozen? If you haven’t, let me introduce you to Dr. Michael Greger. He is an acclaimed MD who has dedicated his career to unveiling scientific facts about nutrition. He is a big advocate of a whole foods plant-based diet and has written many amazing... more

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Plant Based on a Budget Challenge – 1 Person – Week 2

By: Toni Okamoto | 30 Comments | Category: Blog, Meal Plans | Tags : , , , ,

Welcome to the Plant-Based on a Budget Challenge! First off, thank you very much for considering this challenge! We’re hoping to show that a plant-based diet can be done without breaking the bank, and we really hope it works out for you! There’s no specific day to start just seven... more

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