Recipes and Posts Tagged plant based on a budget challenge

What I Eat in A Day #3 | Daily Dozen Challenge

By: Beatriz Buono-Core | Comments Off on What I Eat in A Day #3 | Daily Dozen Challenge | Category: Blog, Meal Plans | Tags : , , , , , , ,

Have you heard of the daily dozen? If you haven’t, let me introduce you to Dr. Michael Greger. He is an acclaimed MD who has dedicated his career to unveiling scientific facts about nutrition. He is a big advocate of a whole foods plant-based diet and has written many amazing... more

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Reclaim Your Health | Podcast Episode 8

By: Beatriz Buono-Core | Comments Off on Reclaim Your Health | Podcast Episode 8 | Category: Blog, Meal Plans, Podcast | Tags : , , , , ,

This episode of The Plant-Powered People Podcast is perfect for inspiring new beginnings. Michelle and Toni have a candid chat with Karen, who kindly shares with us her plant-based journey and how she changed her life right before it was too late. Is Diet the Bad Guy? Have you noticed... more

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Plant Based on a Budget Challenge – 1 Person – Week 1

By: Toni Okamoto | 159 Comments | Category: Blog, Meal Plans | Tags : , ,

Welcome to the Plant-Based on a Budget Challenge! First off, thank you for considering participating in this challenge. Whether you’re here because you’d like to save money, become healthier, try a plant-based diet, or all of the above, I welcome you. I’m Toni Okamoto, the founder of Plant-Based on a... more

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