We generally assume that eating healthy food is always more costly that just stopping at a local fast food restaurant. However, Toni Okamoto shows us how we can eat healthy on a budget. She runs a blog called Plant Based on a Budget where she shares helpful recipes and tips for eating healthy and not spending a lot. She explains how to eat healthy for an entire week with a budget of only $25.
About Toni Okamoto
"They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
'Cause true wealth comes from good health and wise ways...
we got to start taking better care of ourselves " - Dead Prez