– 1 large ripe avocado – 2 to 3 medium garlic cloves – 1/2 C of Italian parsley – 3 chives – 2 tbsp of mint – 2 tbsp of basil – ½ C of water – 1 ½ tbsp of agave or maple syrup – 2 tbsp of apple cider vinegar – Juice of ½ lime – Pinch of salt – Crushed red pepper flakes for garnish optional