Baked Zucchini Fries

This oil-free baked zucchini fries recipe yields veggie fries that are wonderfully crisp on the outside with a tender middle, perfect as a healthier alternative to deep-fried fries.

Ingredients

– 1 to 2 small zucchinis – 1 C of bread crumbs – 1 tsp of paprika – 1 tsp of chili powder – 1 C of all-purpose flour – ½ cup of unsweetened plain plant-based milk – ½ tsp of seasoned salt – Sea salt and pepper to taste

Slice zucchini into long and thin fries, lay them out on a tray and sprinkle on salt. Let sit for 20 minutes.

Meanwhile, add breadcrumbs, paprika, chili powder to a bowl. In a separate bowl, add flour, and in another bowl add plant-based milk.

After the 20 minutes passes, preheat the oven to 425 degrees F. Bring the slices one at a time through the flour, followed by the milk, and lastly through the bread crumbs. Repeat twice per zucchini fry until generously coated.

Lay out breaded fries on a non-stick baking sheet and bake in a preheated oven for 20 minutes or until the outside of the fries are crispy. Remove them from heat, allow them to cool, and serve with your favorite dipping sauce.

SWIPE UP

FOR FULL RECIPE