BBQ Tempeh Sandwich

This vegan BBQ Sandwich uses deliciously smoky and savory Tempeh patties nestled between soft, fluffy buns! It is so easy to throw together when needing a quick yet filling lunch or dinner. 


– 1 package of tempeh diced – 2 C of BBQ sauce – 1 clove of garlic minced – ½ small red onion diced – ¼ tsp of liquid smoke – 4 buns – Your favorite burger toppings

Cook garlic and onion in a nonstick or lightly oiled pan for 5 minutes.

Add tempeh and liquid smoke, continue to cook for another 5 minutes. Add BBQ sauce until the tempeh is submerged. Cook for 5 more minutes or until sauce is caramelized.

Serve tempeh mix on a bun and top with your favorite burger toppings.