– 1 tbsp of flaxseed meal– 1 ½ tbsp of warm water– 1 C of cooked quinoa– 1 C of cooked chickpeas– 1 C of finely processed chopped veggies (I used kale, onions & carrots)– 1/4 C of all-purpose flour or flour of choice– 1 tsp of curry powder– ½ tsp of cumin– ½ tsp of cayenne pepper– Salt & pepper to taste
In a larger bowl, combine all ingredients to form the burger mixture including your flaxseed meal mixture it’s too dry (depending on which veggies you’re using, you can add a TINY dash of water. You don’t want it to be too wet. If it is too wet and you are unable to easily form patties, add a little bit of flour until you are happy with your mixture. Using a ¼ cup scoop, add your mixture and form your burger patties
Form into 6-8 burgers.In a skillet heated over medium heat, add a drop of cooking oil/spray and cook burgers until each side is golden brown. It should be around 3 minutes per side.