It is oil-free, and packs tons of protein and fiber
– garbanzo beans
– red bell pepper
– garlic powder
– onion powder
How to make oil-free chickpea salad
In a medium bowl, mash the garbanzo beans with a fork or potato masher until the beans are smooth.
Add all other ingredients and mix in until thoroughly combined.
Mashed chickpea salad only takes just minutes to prepare and its so delicious!
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