Chickpeas in the Air Fryer

[{"selector":"#anim-883790af-c06f-4698-aa3f-0bd71512f695","keyframes":{"transform":["translate3d(-97.68519%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e6c432-03ab-46e7-89e0-92c26d320b7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-141e56b1-5743-46af-9b68-ddb6263d0638","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-afa0bddc-e84a-4cc8-8747-2e086ced0561","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbbd5a11-8626-4978-a42e-891738de7b7f","keyframes":{"transform":["translate3d(0px, 320.57055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e563c5-78de-4596-b8a2-010a3ff4826d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0574efd2-13d3-4b60-b63f-0befc523cead","keyframes":{"transform":["translate3d(0px, -929.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c64dccec-6497-4472-a985-e3212459e257","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d68d46-50a1-4441-bb2f-2208d3884fbc","keyframes":{"transform":["translate3d(0px, 194.62908%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

You will have these crispy and ‘cheesy’ treats ready in just 13 minutes using 4 simple ingredients, including our favorite Organic Garbanzo Beans from our friends at Sprouts.

[{"selector":"#anim-568f2546-e8a3-475b-846e-aa4b4b88552e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa6d9cb5-2adb-492e-b50a-652a514ea36c","keyframes":{"transform":["translate3d(0px, -287.30915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f15369b-7e1e-41e1-87f8-463ffab47139","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdac34a9-a672-432d-8bbd-7e60165787ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b53cbbc-6840-497b-a76d-844660201ecb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

Ingredients

[{"selector":"#anim-75ae1258-d648-41a7-a29a-e6e4f15b3a96","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1461e5ef-514a-4fe7-aee3-92e0d79cc4a2","keyframes":{"transform":["translate3d(0px, -531.33909%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2410e5b5-1965-4ee4-8c17-97c5aa6601b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38a0c228-cbca-4120-9794-07dfcfd6b3bb","keyframes":{"transform":["translate3d(0px, -278.9551%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a8ff22e-dec9-41fd-83bf-e1d8a6f8e645","keyframes":{"transform":["translate3d(-93.02321%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4119c2f6-2f09-40b0-b378-a8e260cfb841","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74edab13-6cd8-48ac-8797-103d7cf6c3e9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f78bec21-6dd5-4dd3-91cf-2b8406a50075","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8d07983-c55e-45c7-ad7e-43125bbc8e25","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -51.90456%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

INSTRUCTIONS Pat dry your garbanzo beans with a towel to remove excess water.

[{"selector":"#anim-e1b7ad5e-2735-47e3-a0c5-63f5fe78f2c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8da17a26-652f-4b7d-824d-1b07d0b5fc59","keyframes":{"transform":["translate3d(0px, -291.56893%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddf18198-7642-46b6-89a6-f09a5132157e","keyframes":{"transform":["translate3d(-97.45371%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ee737d7-4ad3-4ae9-8ab4-79180f7bd48b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05b97d25-21f5-4981-86ff-b2676bfe8b13","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0e705a87-1926-4e4f-bddf-47241fae75d3","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e883a8-83a5-415d-8e07-4d09c03ebd05","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a69aaec0-8e6c-494e-baff-d271482bf826","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

Place the garbanzo beans in a single layer in the air fryer and very lightly spray them with oil.

[{"selector":"#anim-1eafce6e-ea88-4ad7-9fc6-f7e8af912b05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd90505d-3fa8-446c-b401-88c30c5f11d0","keyframes":{"transform":["translate3d(0px, 189.83165%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5a053f7-3e70-41b4-bde3-e53f343b8322","keyframes":{"transform":["rotate(-359deg) translate3d(-92.98643%, 0px, 0) rotate(359deg)","rotate(-359deg) translate3d(0px, 0px, 0) rotate(359deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-830510ce-4902-488a-8134-670df15047d4","keyframes":{"transform":["rotate(-359deg) rotateZ(-180deg) rotate(359deg)","rotate(-359deg) rotateZ(0deg) rotate(359deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-075dfb62-b1a9-4614-9f8e-8f3c65353985","keyframes":{"transform":["rotate(-26deg) translate3d(108.78860%, 0px, 0) rotate(26deg)","rotate(-26deg) translate3d(0px, 0px, 0) rotate(26deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-2bbb8697-9525-48de-ad6d-2adfe9a3a8ae","keyframes":{"transform":["rotate(-26deg) rotateZ(180deg) rotate(26deg)","rotate(-26deg) rotateZ(0deg) rotate(26deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Learn more

Cook at 400 degrees F for 4 minutes, shake up the basket, and then cook for 3 to 4 more minutes, until barely crispy.

[{"selector":"#anim-cab7a4e2-5d36-4afe-a71b-44f186b22628","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-644e9a66-65a5-4273-9428-2d02940ac8a3","keyframes":{"transform":["translate3d(0px, 198.92255%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a0d7fcd-a484-4d05-acd1-e86572d3bf9e","keyframes":{"transform":["rotate(-26deg) translate3d(105.42987%, 0px, 0) rotate(26deg)","rotate(-26deg) translate3d(0px, 0px, 0) rotate(26deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-40e4eafc-6f74-42d4-8645-bcde68d305cf","keyframes":{"transform":["rotate(-26deg) rotateZ(180deg) rotate(26deg)","rotate(-26deg) rotateZ(0deg) rotate(26deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-d2743368-44b7-4784-96da-61a0adae4d71","keyframes":{"transform":["rotate(-26deg) translate3d(-78.70967%, 0px, 0) rotate(26deg)","rotate(-26deg) translate3d(0px, 0px, 0) rotate(26deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-355610a1-bf28-4ff0-9e6d-bcd607d6f120","keyframes":{"transform":["rotate(-26deg) rotateZ(-180deg) rotate(26deg)","rotate(-26deg) rotateZ(0deg) rotate(26deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Learn more

SWIPE UP

[{"selector":"#anim-50827306-85eb-4f52-8e3a-f89ba613edd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01df2cfa-c7f5-4aab-8b46-865838dc4366","keyframes":{"transform":["translate3d(0px, 1146.82519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4960e50-f4aa-4971-a450-73beb0f6983e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2976a40b-5596-4680-967f-9591ce342afd","keyframes":{"transform":["translate3d(0px, 590.76019%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Full Recipe

MORE RECIPES

[{"selector":"#anim-a26b0c56-6441-4477-b2fd-b5faf648090f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86e078ba-50cf-4364-bf00-3cb3aa14ca90","keyframes":{"transform":["translate3d(259.40593%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17740937-9b86-439f-9f49-2e45d6be592a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-880bacb2-a401-4482-86a3-f7031916f42a","keyframes":{"transform":["translate3d(151.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3abc2ea-e465-44be-909b-293300915a7a","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-231fcb8e-3168-4e6d-b562-9c3c2332bec6","keyframes":{"transform":["translate3d(42.07921%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-560fbc9f-b0d0-4d4b-a265-f50d2d40bdba","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-331c95a0-c01f-4fc4-9e26-8848dffbbd12","keyframes":{"transform":["translate3d(-260.89109%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9d7433c-8b01-4970-917a-d6fe4cff05ab","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f98a2b8-2a50-4071-8e60-d960af27f798","keyframes":{"transform":["translate3d(-154.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e07dd23b-6435-49b9-a0ed-301deaa5709f","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0615f285-9e0c-4102-a62a-e2f215d61735","keyframes":{"transform":["translate3d(-44.55445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36f88b1b-3ac1-471f-8903-6de9227f9efe","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cf407da-ae42-4de3-993a-514a06321338","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-274223ee-8a5c-43fa-b89c-c29303916e42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-329f74e2-749b-40bc-9dce-e608f281a222","keyframes":{"transform":["translate3d(0px, -178.9598%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Kitchen Sink Cookies Plant-Based Chickpea Tuna Salad