– 1 tbsp vegetable oil – 1 small onion any color, diced – 3 cloves garlic minced – 1 medium green or red bell pepper diced – 1 can diced tomatoes 14.5-oz, in their juices – 1 can of chickpeas 15-oz, drained (about 1 ½ C) – 4 C vegetable broth – 1 ½ tsp cumin – 2 ½ tsp curry powder – 1 can coconut milk 13.5-oz – ½ C brown rice cooked – Salt and pepper to taste