– 1-2 cloves of garlic (to your garlic threshold) – 1 small shallot, chopped – 1 Medjool date, pitted (or 1 Tbsp sweetener of choice) – 1 Tbsp of rice vinegar – 1/4 C of nuts or seeds of choice – Just enough water to make creamy, add slowly as you blend! – Salt and pepper to taste – Optional, add other herbs like fresh parsley, cilantro, or basil for extra color, flavor and nutrition