Healthy Chia Pudding

This mix of peanut butter, jam, chia seeds, and fruit is the absolute best way to enjoy a healthy and nutritious snack.


Strawberry Compote: – 2 C of frozen strawberries – 3 tbsp of sugar Chia Pudding: – ½ C of chia seeds – 1 C vanilla plant-based milk – 2 tsp of pure maple syrup or agave – ½ tsp of vanilla extract – 4 tbsp of peanut butter for garnish

Chia Pudding In a bowl add the chia seeds, plant milk, maple syrup, and vanilla extract and mix well. Cover and place in the refrigerator to chill for at least two hours or overnight.

Strawberry Compote Place strawberries and sugar in a small saucepan and bring to medium heat. Cook for approximately 10 minutes, stirring and mashing the fruit occasionally to combine. Serve the chilled chia pudding garnished with peanut butter, strawberry compote, and fresh strawberries.