Kale & Quinoa Soup

Ready to cozy up with this nutritious Kale & Quinoa soup! It's super easy to whip up and you'll get those veggies in without even trying!


– 1 tbsp of oil – 1/2 of a medium yellow onion, diced – 3 garlic cloves, minced – 1/2 of a large zucchini, diced – 12 oz of frozen butternut squash – 15 oz of kidney beans, drained and rinsed – 14 oz of petite tomatoes, in their juices – 6 C of vegetable broth – 1/2 C of corn kernels – 4.5 oz of Frontier Soups Kale & Quinoa Soup Mix – Salt and pepper, to taste (optional)

In a large pot over medium-high heat, heat the oil. Add the onions and saute for about 5 minutes, until they’re translucent and tender.

Add in the zucchini, butternut squash, kidney beans, tomatoes, vegetable broth, corn kernels, and Frontier Soups Kale & Quinoa Soup Mix. – 

Bring the pot to a boil. Reduce the heat and simmer covered for 25 minutes, stirring occasionally. Turn off heat and allow it to stand for 10 minutes before serving.