– 1 Tbsp of canola or vegetable oil (or ¼ cup water)
– 3 small garlic cloves, minced
– 1 medium red, white, or yellow onion
– 2 carrots, thinly sliced
– 2 ribs of celery, thinly sliced
– 2 C of chopped frozen or fresh broccoli
– 15.5 oz of canned hominy, drained
– 1 Tbsp of lime juice (about ½ a lime)
– 4 C of water
– 2 vegetable bouillon cubes
– 1/2 C of minced cilantro
– Salt & pepper, to taste
– 2 C of cooked quinoa (optional)
– 1 C of diced extra firm tofu (optional)