Ingredients
– 3 cans (15-oz) cans of any kind of beans you like, drained, thoroughly rinsed, and drained again
– 1 red bell pepper, seeded and diced
– ½ of a red onion, minced
–1 medium tomato, seeded and diced
– 1 clove garlic, minced
– 1 handful of cilantro, chopped
– 1 tsp apple cider or sherry vinegar
– Juice of 1 lime
– 1 tsp of olive oil
– 1 tsp of ground cumin
– 1 tsp of ground coriander
– Salt and pepper, to taste