Pumpkin Overnight Oats

Wake up to creamy, festive nutrient-packed Vegan Pumpkin Overnight Oats. This recipe is made ahead of time so you can enjoy a leisurely and healthy treat in the morning!

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Ingredients – 1 C plant-based milk – ¼ C pumpkin puree – ½ Tbsp maple syrup or agave -optional – ¼ tsp vanilla optional – ¼ tsp pumpkin pie spice – ¾ C old-fashioned oats – Your choice of fruit optional – Your choice of seeds optional

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Instructions – In a container, glass, or mason jar, add oats, fruit, seeds, and milk. – Cover with lid or aluminum foil, and refrigerate overnight (or for 4+ hours). – When you wake up, mix and enjoy chilled! No cooking or heating necessary—the oats soften overnight

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Can I warm overnight oats? Personally, I like the convenience of getting a jar of oats from the fridge and eating them cold. However, if you want to warm yours up, you’re welcome to do so. Stir with a bit more milk if necessary. Put the overnight oats in the microwave for a minute. It’s delicious, either way!

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Enjoy!!

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Pumpkin Overnight Oats

Wake up to creamy, festive nutrient-packed Vegan Pumpkin Overnight Oats. This recipe is made ahead of time so you can enjoy a leisurely and healthy treat in the morning!

Ingredients – 1 C plant-based milk – ¼ C pumpkin puree – ½ Tbsp maple syrup or agave -optional – ¼ tsp vanilla optional – ¼ tsp pumpkin pie spice – ¾ C old-fashioned oats – Your choice of fruit optional – Your choice of seeds optional

Instructions – In a container, glass, or mason jar, add oats, fruit, seeds, and milk. – Cover with lid or aluminum foil, and refrigerate overnight (or for 4+ hours). – When you wake up, mix and enjoy chilled! No cooking or heating necessary—the oats soften overnight

Enjoy!!

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