– 12 crimini (or white button) mushrooms, whole
– 1/4 C of yellow onion, chopped
– 3 cloves garlic, chopped
– 1 C of cauliflower (or broccoli, or kale) chopped
– 1/4 C of raw hulled pumpkin seeds
– 1 C of fresh basil
– 1/4 C of fresh oregano (or 2 Tbsp dried)
– 2 Tbsp of nutritional yeast
– 2 Tbsp of olive oil
– 1/2 tsp of sea salt
– 1 tsp of lemon juice
– black pepper, to taste