– 2 C quinoa cooked – 1 small yellow onion finely diced – 5 pieces button mushrooms finely diced – ¼ C chives minced – ¾ C all-purpose flour – ¼ tsp red pepper flakes optional – 1 tsp salt – 3 tbsp plant-based milk unsweetened, plain milk – 1 tbsp lemon juice – Oil for cooking