– ½ tbsp of vegetable oil – 2 garlic cloves minced – ½ C of diced onion – 1 jalapeno minced – 1 small tomato minced – 1 tsp of chili powder – ½ tsp of ground cumin – ¼ tsp of smoked paprika – 1 15-oz can of kidney beans, rinsed and drained – 2 tbsp of BBQ sauce – ½ C of bread crumbs – Hamburger buns – Optional toppings: Romaine lettuce Tomato slices, 1 jalapeno sliced, Crispy fried onions