Avocado Mousse
This vegan avocado mousse is a creamy and deliciously chocolatey dessert made with 6 wholesome plant-based ingredients. Kid-approved and easy to make in 5 minutes!
Servings: 2 servings
Calories: 398kcal
Ingredients
- 2 medium ripe avocados, peeled and pitted
- ½ teaspoon of salt
- ¼ cup + 1 tablespoon of cocoa powder
- 1 tablespoon of sugar
- 1 tablespoon of maple syrup or agave
- 1 ½ tablespoons of plant-based milk
Instructions
- Put all ingredients in a food processor and blend until smooth.
Notes
- Don’t omit the salt! It ties all of the flavors together, giving you a perfectly balanced dessert.
- Adjust the flavor after blending: Add more cocoa powder or a pinch of espresso powder for a deeper chocolate flavor, an extra drizzle of maple syrup or vanilla extract for sweetness, or another pinch of salt to round out the flavor profile.
- Let the pudding chill: Place the pudding in the fridge and let it sit for about an hour before serving to give the flavors time to develop and the consistency time to thicken.
Nutrition
Calories: 398kcal | Carbohydrates: 36g | Protein: 6g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Sodium: 613mg | Potassium: 1161mg | Fiber: 17g | Sugar: 14g | Vitamin A: 293IU | Vitamin C: 20mg | Calcium: 63mg | Iron: 3mg
