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Chocolate Peanut Butter Banana Smoothie
Sipping on a vegan Chocolate Peanut Butter Banana Smoothie is guaranteed to start your day off right. It's rich, creamy, and filled with healthy ingredients to keep you feeling satisfied until lunch! Have it ready in less than 10 minutes!
Prep Time
7
minutes
mins
Cook Time
0
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast, Drink
Cuisine:
American
Diet:
Vegan
Servings:
1
servings
Calories:
571
kcal
Author:
Stephanie Lundstrom
Equipment
Measuring spoons
Measuring Cups
Blender
Ingredients
3
medium
frozen bananas
A pinch of salt
2
cups
of coconut water
1
teaspoon
of vanilla extract
1
tablespoon
of sweetener
(I used maple syrup and agave)
1
tablespoon
of cocoa powder
1
tablespoon
of peanut butter
1
cup
of ice
(optional)
Shredded coconut
(optional)
Instructions
Blend all ingredients EXCEPT cocoa powder and peanut butter.
Take out just less than half the mixture and blend it separately adding the cocoa powder and peanut butter.
Add back to other cup/ jar and top with shredded coconut.
Nutrition
Calories:
571
kcal
|
Carbohydrates:
117
g
|
Protein:
12
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Sodium:
628
mg
|
Potassium:
2640
mg
|
Fiber:
17
g
|
Sugar:
70
g
|
Vitamin A:
227
IU
|
Vitamin C:
42
mg
|
Calcium:
155
mg
|
Iron:
3
mg