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Heart-Beet Smoothie Bowl
Adding beets to your smoothie? Absolutely! This delicious and gorgeous Heart Beet Smoothie Bowl is packed with goodness and flavor!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
293
kcal
Author:
Toni Okamoto
Ingredients
2
bananas, sliced and frozen
1
cup
of raspberries, frozen
1
inch
of raw beet
1/4
cup
of plant milk
Your favorite toppings
Instructions
Blend all ingredients together in a high-speed blender or food processor until smooth.
Dish it up and dress with your favorite toppings.
Notes
Topping Ideas:
Coconut flakes
Chia seeds
Nut butter
Fresh fruits like mango chunks, sliced strawberries, or sliced bananas
Nutrition
Calories:
293
kcal
|
Carbohydrates:
71
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
107
mg
|
Potassium:
1118
mg
|
Fiber:
15
g
|
Sugar:
36
g
|
Vitamin A:
200
IU
|
Vitamin C:
53
mg
|
Calcium:
121
mg
|
Iron:
2
mg