Golden Milk
This comforting Golden Milk can warm you from the inside out on those dreary grey days! Play around with the spices until you find your perfect mix!
Servings 1 mug
Calories 122kcal
Ingredients
- 1 ½ cups of whole plant-based milk
- 1 tablespoon of maple syrup agave will work
- ½ teaspoon of vanilla extract
- 1 teaspoon of ground turmeric
- ¼ teaspoon of ground cinnamon
- ⅛ teaspoon of ground ginger
- Pinch of black pepper
Instructions
- In a medium saucepan over medium-low heat, heat the plant-based milk, maple syrup (or agave), vanilla extract, ground turmeric, ground cinnamon, ground ginger, and pinch of black pepper, and whisk regularly for about 5 minutes. Remove from heat and serve when it’s hot to drink but not yet boiling.
Notes
- You can enjoy this delicious vegan beverage any time of the day.
- Make sure you whisk regularly so that all of the ingredients can blend together in the plant-based milk.
- Feel free to use any kind of sweetener or omit the sugar altogether.
- Feel free to adjust the spices according to your preference. You can even try adding in other spices such as cardamom.
Nutrition
Calories: 122kcal | Carbohydrates: 17g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 490mg | Potassium: 105mg | Fiber: 2g | Sugar: 13g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 481mg | Iron: 1mg