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completed brussels sprouts slaw in a white bowl with brussels sprouts in the background
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Brussels Sprouts Slaw with Lemon-Poppy Seed Dressing

If you are looking for a healthier holiday side then this Brussels Sprouts Slaw with Lemon-Poppy Seed Dressing is the one!
Course Dinner, Lunch
Cuisine American
Diet Vegan
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 6 servings
Calories 191kcal
Author Honor

Equipment

Ingredients

  • 3 tablespoons of light-flavored oil
  • 2 tablespoons of lemon juice
  • 1-2 tablespoon of sugar
  • 1 tablespoon of poppy seeds
  • ½ teaspoon of salt
  • 1 pound of brussels sprouts, washed and trimmed
  • 1 apple

Instructions

  • In a medium bowl, whisk together the oil, lemon juice, sugar, poppy seeds and salt. Set aside.
  • Half Brussels’ sprouts lengthwise, then slice thinly. Add to dressing.
  • Slice the apple into short matchsticks. Add to the dressing. Mix well.
  • Serve immediately or refrigerate for a few hours before enjoying.

Notes

If serving the salad after refrigerating, you will want to drain it before serving if it has released a lot of liquid. 
Remove any outer leaves of the Brussels sprouts that are bruised or have black spots on them before shaving for the salad.

Nutrition

Calories: 191kcal | Carbohydrates: 21g | Protein: 4g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 320mg | Potassium: 516mg | Fiber: 6g | Sugar: 10g | Vitamin A: 881IU | Vitamin C: 102mg | Calcium: 85mg | Iron: 2mg