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pasta 2
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Cheapest Pasta Ever

Pasta is cheap and easy to buy in bulk, and you can use whatever veggies are on hand or on sale to make this fast meal.
Course Dinner, Lunch
Cuisine Italian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3 servings
Calories 659kcal
Author Toni Okamoto

Ingredients

  • 1 box of pasta
  • 1 Tablespoon of oil
  • 3 garlic cloves, minced
  • ½ of a yellow onion, diced
  • 1 ½ cups of broccoli, chopped
  • 15 ounces of tomato sauce
  • Italian spices of your choice (I chose: 1 tbs oregano, ½ tbs parsley, ½ tbs basi)

Instructions

  • Cook pasta following box instructions.
  • Saute onions and garlic in oil, add broccoli and cook for 2-3 minutes. Add sauce, spices and pasta and mix thoroughly.

Notes

This is one of the best meals to use to teach kids to cook.

Nutrition

Calories: 659kcal | Carbohydrates: 125g | Protein: 23g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 768mg | Potassium: 986mg | Fiber: 8g | Sugar: 12g | Vitamin A: 898IU | Vitamin C: 53mg | Calcium: 81mg | Iron: 4mg