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–+ servings
Jar of oats and jar of smoothie next to each other on a wood counter.
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Strawberry Overnight Oats

I just discoved overnight oats was a thing and it’s my new obsession. So easy to make and so delicious!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 544kcal
Author Stephanie Lundstrom

Ingredients

  • 1 cup of rolled oats
  • 1-2 pinches of salt
  • ¼ teaspoon of vanilla extract
  • 2 dates
  • ¾ cup of strawberries
  • 1 Tablespoon of maple syrup or agave (if you don't have this use any sweetener)
  • 1 Tablespoon of shredded coconut (can be left out of you don't have any)
  • 1 cup of coconut water and non dairy milk (use slightly more water than milk)

Instructions

  • Blend all ingredients except the oats in a blender
  • Add mixture to oats in a jar or something with a lid
  • pop in the fridge and in the morning (6ish hours)...
  • top with some jam

Notes

I love to eat these cold, but you can always add a touch more liquid and heat it up.

Nutrition

Calories: 544kcal | Carbohydrates: 100g | Protein: 14g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 650mg | Potassium: 1193mg | Fiber: 15g | Sugar: 36g | Vitamin A: 14IU | Vitamin C: 69mg | Calcium: 125mg | Iron: 5mg