Cook brown rice according to package instructions.
In a large pan and over medium-high heat, sauté onions, garlic, peas, carrots, and crumbled tofu in sesame oil until onions become tender and translucent.
Add the cooked brown rice and soy sauce. Cook for 5-8 minutes, stirring frequently.
Video
Notes
Sesame oil is the classic flavor of fried rice, but you can use any kind you like here.