Are you looking for a healthier option to satisfy your steak cravings? Look no further! This mushroom vegan steak recipe will rock your world!
Prep Time15 minutesmins
Cook Time1 hourhr
Total Time1 hourhr15 minutesmins
Course: Dinner, Lunch
Cuisine: American
Servings: 1serving
Calories: 103kcal
Author: Zhoro Apostolov
Ingredients
1bigoyster mushroom
1bigpotato
3-4cherry tomatoes cut into halves
1Tablespoonof tahini
1Tablespoonof water
1Tablespoonof lemon juice
Salt, pepper, garlic powder
Fresh parsley
Instructions
Cut the potatoes into strips and season with salt, pepper and a drizzle of olive oil.
Roast them in the oven, set to 350 Fahrenheit, for about 45 to 55 minutes.
Meanwhile cook the mushroom on the griddle pan for 3 to 4 minutes on each side, season with salt and pepper.
Prepare the sauce by mixing all the ingredients together. The tahini, water, lemon juice, sal and pepper, garlic powder and parsley.
When the potatoes are ready, take them out and put them on a plate.
Put the cooked mushroom on top and drizzle with the tahini sauce. Enjoy!
Notes
If you want to make these steaks a bit more oriental you could marinate them in a mix of soy sauce and maple syrup for a few minutes and then cook them as you prefer. Throw in some sesame in the end for some crunch and extra calcium!