The Perfect Fall Salad
Get ready to prepare the best fall salad ever! These delicious fall flavors can be enjoyed year round so no need to stop eating this nutritious dish!
Servings 2 servings
Calories 134kcal
Ingredients
- 2 cups of baby spinach
- 1 cup of cooked pumpkin
- ¼ of an onion
- ¼ cup of cooked quinoa
- 1 teaspoon of pine nuts
- 2 Tablespoons of walnuts
- ½ Tablespoon of balsamic reduction
- salt to taste
- pepper to taste
Instructions
- Assemble salad as desired.
- Serve alongside your favorite soup.
Nutrition
Calories: 134kcal | Carbohydrates: 14g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 27mg | Potassium: 475mg | Fiber: 3g | Sugar: 4g | Vitamin A: 7754IU | Vitamin C: 15mg | Calcium: 59mg | Iron: 2mg