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Siggis Overnighting Oats Plant Based on a Budget 3
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Overnight Oats

Get ready for the ultimate breakfast! This rich and creamy concoction cooks itself overnight so the only thing you need to do in the morning is dig in!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Refrigerate 3 hours
Total Time 3 hours 5 minutes
Servings 1 serving
Calories 524kcal
Author Toni Okamoto

Equipment

Ingredients

  • ¾ cup of old-fashioned oats
  • 1 cup of plant-based milk
  • ½ cup of Siggi’s plant-based coconut blend yogurt
  • ¼ cup of mashed ripe banana 
  • 2 Tablespoons of chia seeds 
  • ¼ cup of chopped fruit (your choice)

Instructions

  • In an airtight container, glass, or mason jar, add oats, milk, yogurt, banana, and chia seeds.
  • Cover with lid or aluminum foil, and refrigerate overnight (or for 3+ hours).
  • When you wake up, mix, top with chopped fruit, and enjoy chilled. No cooking or heating necessary—the oats “cook” themselves overnight.

Notes

  • Mix these up right in a mason jar to take them on the go.

Nutrition

Calories: 524kcal | Carbohydrates: 80g | Protein: 17g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 351mg | Potassium: 505mg | Fiber: 18g | Sugar: 18g | Vitamin A: 216IU | Vitamin C: 20mg | Calcium: 638mg | Iron: 5mg