Creamy Apple Curry
This easy apple curry blends coconut milk, curry powder, and tart green apples for a creamy, spicy, savory, slightly sweet curry – A quick, cozy, comforting, flavor-packed vegan meal that's ready in 30 minutes.
Servings: 2 to 3
Calories: 282kcal
Ingredients
- ½ large yellow onion chopped
- 1 to 2 cloves garlic minced
- 1 medium Fuji apple diced
- 1 tablespoon curry powder
- Pinch of ground ginger
- Dash of turmeric
- 1 (13.5-ounce) can of light coconut milk
- 1 tablespoon granulated sugar (or sweetner of choice)
- 1 tablespoon shredded coconut (optional)
- 1 to 2 tablespoons soy sauce
- Salt and pepper to taste
- Parsley, for garnish (optional)
Instructions
- In a medium-large pot over medium heat, sauté the chopped onion and garlic. If they start to stick, add a splash of water to deglaze the pan.
- Once the onion is translucent, add the diced apple. Cook until the apple softens, then stir in the curry powder, ginger, and turmeric until everything is well coated.
- Pour in the coconut milk, then add the sugar, shredded coconut (if using), and soy sauce. Stir to combine.
- Bring the curry to a gentle boil, then reduce the heat to low. Cover and simmer for 15–20 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve hot, garnished with parsley if desired.
Video
Nutrition
Calories: 282kcal | Carbohydrates: 33g | Protein: 2g | Fat: 15g | Saturated Fat: 14g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 696mg | Potassium: 242mg | Fiber: 4g | Sugar: 19g | Vitamin A: 122IU | Vitamin C: 8mg | Calcium: 34mg | Iron: 1mg
