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Roasted Red Pepper Wraps
This is one of the first wrap recipes I tried as a new vegan, and it stuck! Filled with fun, tasty veggies, and you can make some to save for another time!
Course
Dinner, Lunch
Cuisine
American
Prep Time
10
minutes
Total Time
10
minutes
Servings
4
servings
Calories
452
kcal
Author
Miranda Rivera
Ingredients
4
large
whole wheat wraps
2
cups
of your favorite hummus
2-3
cups
of shredded lettuce
2
whole roasted red bell peppers, sliced thinly
1
cup
of grated carrots
1
avocado, thinly sliced
1
cup
of alfalfa sprouts
1
red onion, sliced
Instructions
Lay out each wrap and spread about ¼ or ½ cup hummus on each top near the center so you can roll it up.
Layer the rest of the veggies in the order listed in the ingredients. Enjoy!
Notes
Make extra veggies for another day.
Nutrition
Calories:
452
kcal
|
Carbohydrates:
52
g
|
Protein:
16
g
|
Fat:
23
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
10
g
|
Sodium:
1036
mg
|
Potassium:
751
mg
|
Fiber:
16
g
|
Sugar:
6
g
|
Vitamin A:
5746
IU
|
Vitamin C:
19
mg
|
Calcium:
168
mg
|
Iron:
5
mg