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Vegan Chocolate Chip Quinoa Cookies
Vegan chocolate chip quinoa cookies
are chewy and indulgent yet loaded with wholesome ingredients and your favorite add-ins. Plus these
no-bake quinoa cookies
make for an easy egg-free, dairy-free, refined-sugar-free, high-protein snack.
Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Freeze
30
minutes
mins
Total Time
45
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Vegan
Servings:
12
cookies
Calories:
224
kcal
Author:
Lauren Bossi
Equipment
Measuring Cups
Measuring spoons
Medium Bowl
Baking sheet
Ingredients
2
cups
cooked quinoa
½
cup
peanut butter
½
cup
pure maple syrup
4
tablespoons
all-purpose flour
2
tablespoons
walnuts
or nuts of choice) processed into small bits
2
tablespoons
oil
½
cup
of vegan chocolate chips
2
tablespoons
unsweetened shredded coconut
Instructions
Mix all ingredients in a bowl until thoroughly combined.
Scoop 'dough' into 12 balls and press into cookie-shaped mounds on a greased plate or baking sheet.
Freeze for 20 to 30 minutes until firm. Once hardened, eat up!
Notes
Adjust the shape:
Allow them to set as a mound or flatten into a more familiar cookie shape. Adjust the size as preferred.
Sweeten to taste:
Just note that the amount of flour needed will vary, to make a moldable cookie ‘dough’.
Cook the quinoa in advance:
This recipe uses cooked and cooled quinoa. A
complete guide to quinoa
here.
Nutrition
Calories:
224
kcal
|
Carbohydrates:
25
g
|
Protein:
5
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Sodium:
50
mg
|
Potassium:
161
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
2
IU
|
Vitamin C:
0.04
mg
|
Calcium:
37
mg
|
Iron:
1
mg