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completed Chocolate Banana Milkshake in a cup
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Chocolate Banana Milkshake

This easy 5-minute vegan chocolate banana milkshake is thick, creamy, sweet, and delicious, made with just 5 ingredients and no added sugar!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Vegan
Servings: 1
Calories: 787kcal
Author: Toni Okamoto

Equipment

Ingredients

  • 3 frozen bananas
  • ¼ cup of peanut butter
  • 2 tablespoons of cocoa powder
  • 1 ½ cup of plant-based milk
  • 1 teaspoon of vanilla extract

Instructions

  • Add all ingredients to a blender and blend until completely creamy.

Notes

  • Use overripe bananas: They’re naturally sweeter, so you don’t need to add extra sugar (for a healthy vegan chocolate banana milkshake).
  • Out of frozen bananas? Use fresh bananas and add ½-¾ cup of ice.
  • For low-speed blenders: Freeze banana in small slices and add more liquid if needed.
  • Adjust the consistency: Use more/less plant-based milk and choose from fresh or frozen bananas.

Nutrition

Calories: 787kcal | Carbohydrates: 103g | Protein: 22g | Fat: 40g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 19g | Sodium: 770mg | Potassium: 1789mg | Fiber: 17g | Sugar: 51g | Vitamin A: 227IU | Vitamin C: 31mg | Calcium: 513mg | Iron: 3mg