Easy Vegan Burger Recipe (4 Ingredients)
This 15-minute easy vegan burger recipe is made with only four simple ingredients and some seasonings. Make a batch in minutes and they cook up quickly in a skillet. Add your favorite vegan burger toppings and bun for a family-friendly vegan dinner everyone will love.
Servings: 6 servings
Calories: 142kcal
Ingredients
- 1 (15-ounce) can of kidney beans
- 1 cup of oat flour
- 2 tablespoons of sriracha or hot sauce
- ⅓ to ½ cup of pasta sauce
- Powdered garlic salt, and pepper to taste (optional)
Instructions
- Process beans in a food processor until smooth(ish). It’s okay if there are some chunks.
- Combine oat flour, beans, hot sauce, and pasta sauce in a bowl. Add salt, pepper and garlic powder if you choose. Start with ⅓ of the pasta sauce and add more if it’s too dry.
- Form into ½ inch thick patties and in a greased skillet over medium heat cook on each side for 3 to 4 minutes until crispy.
- Enjoy on a burger, over a salad or on its own. Eat immediately, warm and fresh, for the best texture.
Notes
- These easy vegan burgers are best enjoyed fresh.
- Store leftovers in the fridge for up to five days and reheat in a skillet or in the oven.
- Feel free to change up the recipe using any canned beans or spices you have on hand.
- Form the vegan burger patties with the same thickness so they cook evenly in the pan.
Nutrition
Calories: 142kcal | Carbohydrates: 24g | Protein: 7g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 364mg | Potassium: 305mg | Fiber: 5g | Sugar: 2g | Vitamin A: 66IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 2mg
