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Easy Vegan French Toast
Vegan french toast
makes an easy weekend brunch or breakfast that everyone will love. It's so easy to make
french toast without egg
by making a few easy swaps.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Vegan
Servings:
3
servings
Calories:
152
kcal
Author:
Stephanie Lundstrom
Equipment
Measuring spoons
Measuring Cups
Large bowl
Ingredients
1 ½
Tablespoons
of ground flax seed
¾
cup
of plant-based milk
2
Tablespoons
of agave or maple syrup
1
teaspoon
of vanilla extract
¼
teaspoon
of salt
¼
teaspoon
of cinnamon
3
slices
of bread cut in half
Vegan butter for cooking
Powdered sugar
for garnish (optional)
Fruit
for garnish (optional)
Instructions
Mix together flax, plant-based milk, agave or maple syrup, vanilla, salt, and cinnamon in a bowl large enough to lay the bread in.
Coat bread on both sides with the batter then cook in a hot vegan buttered pan. Cook on both sides until nice and golden brown.
Top with powdered sugar, fruit, maple syrup, etc.
Video
Notes
Preheat the pan.
A hot pan makes for crisper edges.
Add some toppings.
Jam
,
maple syrup
,
coconut whipped cream
, powdered sugar,
vegan caramel sauce
, fresh fruit, and vegan chocolate sauce are all some ideas!
Enjoy on weekdays too.
Follow the instructions to prep ahead so you can enjoy french toast on busy weekdays too!
Nutrition
Calories:
152
kcal
|
Carbohydrates:
26
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Sodium:
409
mg
|
Potassium:
71
mg
|
Fiber:
2
g
|
Sugar:
11
g
|
Vitamin A:
1
IU
|
Vitamin C:
2
mg
|
Calcium:
121
mg
|
Iron:
1
mg